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Re: The Longevity Diet

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Carrots are disgusting, I can't eat them cooked or raw or juiced...

LOL! I drink about 15 lbs. of organic carrots a week, plus eat them in salads everyday. I have occasionally substituted grated sweet potato for carrots. Or was it yams?? I get them mixed up. The orange things...probably yams. Do you like yams?

Gloria

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--- dont forget that sardines raises uric acid in body!!!

I like everything except the sardines but I eat salmon twice a

month...I dont know where to buy help oil but thin I saw some odd oils

at the store last week...one was some kind of seed, one was hazlenut

oil...

rica

In health , " Anne Bird " <irishfox@n...>

wrote:

>

> I like almost everything on this list including sardines. I eat

sardines in spring water at least once a week. Think I'll up it to 2x.

> I have always hated onions but have tried hard to eat them and can do

them in salades if chopped up very small.

> Carrots are disgusting, I can't eat them cooked or raw or

juiced...blah..I used to eat them in carrot salade with apples,

walnuts, celery but always had to mix them with mayo - not good. There

just has to be a substitue for carrots.

> Anne

>

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Sorry, Anne, if there is a sub for carrots I'm not sure what it would be...

SuziAnne Bird <irishfox@...> wrote:

I like almost everything on this list including sardines. I eat sardines in spring water at least once a week. Think I'll up it to 2x.

I have always hated onions but have tried hard to eat them and can do them in salades if chopped up very small.

Carrots are disgusting, I can't eat them cooked or raw or juiced...blah..I used to eat them in carrot salade with apples, walnuts, celery but always had to mix them with mayo - not good. There just has to be a substitue for carrots.

Anne

Suzi

What is a weed? A plant whose virtues have not yet been discovered.

health/

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Anne Bird wrote:

> I like almost everything on this list including sardines. I eat

> sardines in spring water at least once a week. Think I'll up it to 2x.

> I have always hated onions but have tried hard to eat them and can do

> them in salades if chopped up very small.

> Carrots are disgusting, I can't eat them cooked or raw or

> juiced...blah..I used to eat them in carrot salade with apples,

> walnuts, celery but always had to mix them with mayo - not good.

> There just has to be a substitue for carrots.

> Anne

++++++++++++++++++++++++++++++

Parsnips? Celery root?

--

Peace be with you, Anne.

Don " Quai " Eitner

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

Nearly all men die of their remedies, and not of their illnesses. ~Jean

Baptiste Molière, Le Malade Imaginaire

The obstacle is the path. ~Zen Proverb

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Anne Bird wrote:

> I only thought off below ground veggies as substitues for carrots.

> I'm not sure that I do have to concentrate on tubers?

> As I have no taste objections to Yam, parsnips and celery and they are

> yellow, I though I would concentrate on those. How do you feel about

> cantelopes for me? I could eat them 3x a day 365.They are

> also orange.Oranges are orange also LOL. I do love them too.Just peel

> the oranges, slice them in have and sprinkle with cayenne pepper.

> Anne

>

> ========================

Well if it is beta-carotene you are after then all red, orange and

yellow fruits and roots contain varying amounts of it. It is

beta-carotene that gives the color to these foods. No reason why you

shouldn't eat all the cantaloupe you desire. Just eat them by themselves

and do not mix with other fruits or veggies. But this is the case with

most melons. I love cantaloupes and unfortunately they are out of season

here. Good part about that is persimmons are now in season and I can eat

those all day long.

--

Peace be with you, Anne.

Don " Quai " Eitner

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

Nearly all men die of their remedies, and not of their illnesses. ~Jean

Baptiste Molière, Le Malade Imaginaire

The obstacle is the path. ~Zen Proverb

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