Re: flax seed/flax seed oils

[Guest guest]

I keep everything in glass jars. Are they golden or dark brown seeds? I only buy golden. They are a little higher in the good stuff than the brown and I think they look nicer in recipes.

Plus I get them wholesale by the 6 gallon jugs right up the street at, of all places, a flooring store! The wife sells seeds as a second job.

Shari

----- Original Message -----

From: Anne Bird

health

Sent: Sunday, October 16, 2005 9:55 AM

Subject: flax seed/flax seed oils

Oh Rats, Shari. I'm gonna take them right out! There's not much left anyway, maybe I should just pitch them and start with a new batch. Is it ok to keep them in a glass jar? I hate bugs.

Thanks,

Anne

[Guest guest]

From: " SV "

<shavig@...>

I only buy golden. They are a little higher in the

good stuff than the brown

++++++++++++++++++++++++

Shari,

do you by any chance have the break-down of the nutrients in each of the brown

and golden flax seeds? I asked at our

HFS once, because they carry both, and the people in charge actually didn’t

know what the difference was! Maybe I

could enlighten them.

Thanks!

Carol

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