Guest guest Posted October 17, 2005 Report Share Posted October 17, 2005 Oil Swishing For Health Directions Annd - I went to the website and it is fascinating. I only have flax oil and olive oil. Do you use the sunflower oil? I'm very leery of those types of oils and how they have been made. Also it says not to swallow the oil. Well, I'm here to tell you that I'm sitting here holding and swishing flax oil and I need to swallow sometimes! I can block off the oil with my tongue so I don't actually swallow it but I can feel oil going down my throat. How do you keep this from happening? Thanks, Shari Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 17, 2005 Report Share Posted October 17, 2005 "To avoid boredom, fatigue and swalling, I use a tespoon of oil, swish for 6 minutes spit it out and repeat the process 2 more times. In this way I don't swallow it. Just try using less oil to begin with." Thanks Anne, these are great ideas. Shari Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.