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Re: calming inflammation

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From: Jan Jenson <vizual@...>

Boswellia would probably calm inflammation.

Quercetin stops inflammation and swelling

and so does castor oil.

Spread castor oil on the area and put saran wrap and hot moist towel...

leave till cool, then alternate with ice.

Stimulates lymph drainage, reducing swelling!

Jan Jenson

The WELLth Coach

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Digestive enzymes will also help inflamation.

Kit

--- In health , Jan Jenson <vizual@a...>

wrote:

> From: Jan Jenson <vizual@a...>

>

> Boswellia would probably calm inflammation.

>

> Quercetin stops inflammation and swelling

>

> and so does castor oil.

> Spread castor oil on the area and put saran wrap and hot moist towel...

> leave till cool, then alternate with ice.

> Stimulates lymph drainage, reducing swelling!

>

> Jan Jenson

> The WELLth Coach

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