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Re: New moderator - Gayla

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Others inspired me, so if i can keep the chain going, that is cool.

It's hard work Gayla, i have to try hard every day (since old habits die hard) My biggest issues are sugar and coffee. Even though I work hard it, I have days when I "cheat" and have stuff that i know is going to make me feel bad, But i dont give up and just binge, i remind mysefl that I am cheating myself (and my family) and try to return as quickly as possible to "the right way".

Most of us grew up with TV and Twinkies and we have to 'unlearn' the old behavior and re-learn the right way That includes ME of course! It takes time and determination.

So please do keep trying Gayla, never stop.

SylviaGayla <goatclearing@...> wrote:

Sylvia, I just read your "track record" that Suzi posted. I am totally impressed. That kind of determination and success keeps me going. If you can do it, I can too!

Gayla Always Enough RanchAcampo, CaliforniaCheck out our SALE PAGE at www.bouncinghoofs.com/alwaysenoughhobbysale.htmlA day without Bill Barnhill is like a day without sunshine!goatclearing@... http://coloredboers.home.att.net/always.htmlNo one ever gets far unless he accomplishes the impossible at least once a day. Elbert Hubbard

----- Original Message -----

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I will keep trying. I can't stop because I will feel like I felt before. That won't do!! Off all pain and anti inflammatory Rx meds, and actually have full days where my bone-on-bone hip does not hurt. YEAH!!!

Gayla Always Enough RanchAcampo, CaliforniaCheck out our SALE PAGE at www.bouncinghoofs.com/alwaysenoughhobbysale.htmlA day without Bill Barnhill is like a day without sunshine!goatclearing@... http://coloredboers.home.att.net/always.htmlNo one ever gets far unless he accomplishes the impossible at least once a day. Elbert Hubbard

----- Original Message -----

From: Sylvia

health

Sent: Friday, October 28, 2005 9:02 AM

Subject: Re: New moderator - Gayla

Others inspired me, so if i can keep the chain going, that is cool.

It's hard work Gayla, i have to try hard every day (since old habits die hard) My biggest issues are sugar and coffee. Even though I work hard it, I have days when I "cheat" and have stuff that i know is going to make me feel bad, But i dont give up and just binge, i remind mysefl that I am cheating myself (and my family) and try to return as quickly as possible to "the right way".

Most of us grew up with TV and Twinkies and we have to 'unlearn' the old behavior and re-learn the right way That includes ME of course! It takes time and determination.

So please do keep trying Gayla, never stop.

SylviaGayla <goatclearing@...> wrote:

Sylvia, I just read your "track record" that Suzi posted. I am totally impressed. That kind of determination and success keeps me going. If you can do it, I can too!

Gayla Always Enough RanchAcampo, CaliforniaCheck out our SALE PAGE at www.bouncinghoofs.com/alwaysenoughhobbysale.htmlA day without Bill Barnhill is like a day without sunshine!goatclearing@... http://coloredboers.home.att.net/always.htmlNo one ever gets far unless he accomplishes the impossible at least once a day. Elbert Hubbard

----- Original Message -----

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