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Cheese is PUS with anitbiotics and hormones!! Call THAT good???????

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From: Jan Jenson <vizual@...>

I only eat cheese appx once every 3 days and only in small amounts but I

can't seem to give it up. I just love it too much.

From: " Cohen " <notmilk@...>

Subject: The Zit Letter

The Zit Letter

Mark Francis flyinhornets@... wrote:

" I wanted to write to thank you for your information on

milk and zits. Milk has been my favorite drink since I

was a little kid. When I hit twenty, for some reason my

face started breaking out. I'm now 33 and JUST found your

page three days ago. I've been searching for the cause of

acne for 13 years! It's been a LONG, PAINFUL AND EMBARASSING

journey. I'm sure you've heard all the stories, but the

things I've done or NOT done because of my acne...well,

it's been a rough 13 years.

" While I just discovered your website, along with:

http://milksucks.com

" I can say in the past three days, my skin is clearing up like

a puddle of water in an Arizona desert. I am 80% sure that this

is the problem. I will be 100% sure in about three weeks when for

the first time, my face is 95-100% clear. I say this because

of the results I am seeing in only three days. I have 15-20

spots that are slowly but surely clearing. "

Like many thousands of persons with acne, Mark has discovered

the Notmilk therapy. It's not the gels and creams that you

put on your face that clears up acne. It's what you don't put

into your mouth that makes the difference.

Acne occurs when steroids (androgens) stimulate the sebaceous

glands within the skin's hair follicles. These glands then

secrete an oily substance called sebum. When sebum, bacteria

and dead skin cells build up on your skin, the pores become

blocked, creating a zit.

" ...80 percent of cows that are giving milk are pregnant and

are throwing off hormones continuously. Progesterone breaks

down into androgens, which have been implicated as a factor

in the development of acne... "

Oski, M.D. (Director, Department of Pediatrics,

s Hopkins University School of Medicine)

___________________________

" Acne usually begins at puberty, when an increase in androgens

causes an increase in the size and activity of pilosebaceous

glands....if a food is suspected, it should be omitted for

several weeks and then eaten in substantial quantities to

determine if acne worsens. "

MERCK Manual, Merck & Company, 2000

___________________________

" Acne is an end-organ hyper-response to androgens...These

data show that sebaceous glands are stimulated by androgens

to varying degrees and support the theory of an end-organ

response in acne. "

British Journal of Dermatology, 1998 Jul, 139:1

___________________________

" Hormones found in cow's milk include: Estradiol, Estriol,

Progesterone, Testosterone, 17-Ketosteroids, Corticosterone,

Vitamin D, insulin-like growth factor, growth hormone,

prolactin, oxytocin... "

Journal of Endocrine Reviews, 14(6) 1992

___________________________

" We studied the effects of growth hormone (GH) and

insulin-like growth factors (IGFs), alone and with androgen,

on sebaceous epithelial cell growth...IGF-I was the most

potent stimulus of DNA synthesis. These data are consistent

with the concept that increases in GH and IGF production

contribute in complementary ways to the increase in sebum

production during puberty. "

Endocrinology, 1999 Sep, 140:9, 4089-94

___________________________

" ...serum IGF-I levels increased significantly in the milk

drinking group, an increase of about 10% above baseline-but

was unchanged in the control group. "

Journal of the American Dietetic Association, vol. 99,

no. 10. October 1999

Cohen

http://www.notmilk.com

________________________________________________________________________

From: " Cohen " <notmilk@...>

Subject: West Wing, Ice Cream, & Parkinson's Disease

West Wing, Ice Cream, & Parkinson's Disease

PREDICTION: Last night's episode (March 23, 2005) of

" West Wing " will earn Alan Alda an Emmy Award. Life

in the White House is magnificently portrayed each

Wednesday night during prime time. Last evening President

Jed Bartlett, portrayed by Sheen, shared a scene

with Alda that will forever remain a NotMilk moment.

There they were, late in the show, two political

adversaries finding common ground in the White House

kitchen, pigging out by dipping teaspoons into four

5-gallon tubs of various ice creams. Sheen to Alda:

" Here, try the pistachio. " Two actors portrayed the

most powerful men in America sharing a snack that

represented a dangerously unhealthful irony.

In the story line, President Bartlett's second term is

coming to an end, as the symptoms of our TV president's

Parkinson Disease accelerate...which brings us to the

March, 2005 issue of the Journal Neurology.

(2005 Mar 22;64(6):1047-51)

CONSIDER: Twelve pounds of milk are required to produce

one pound of ice cream.

JOURNAL OF NEUROLOGY STUDY TITLE: Consumption of milk and

calcium in midlife and the future risk of Parkinson disease.

STUDY OBJECTIVE: To examine the relation between milk and

calcium intake in midlife and the risk of Parkinson disease.

METHODS: From 1965 to 1968, 7,504 men (ages 45 to 68) were

studied for 30 years (1995-1998) in the Honolulu Heart Program.

RESULTS: During the follow-up phase of the study, 128 subjects

developed Parkinson's Disease. Incidences of Parkinson's

Disease were compared to milk intake. Researchers found no

relationship between calcium intake and Parkinson's Disease

(from milk or non-milk sources). However, researchers did find

a 2.3-fold increase of Parkinson's Disease in the high-milk

intake group when compared to the group of men who consumed

no milk.

SCIENTISTS CONCLUDE: " Findings suggest that milk intake is

associated with an increased risk of Parkinson disease. "

ADDITIONAL SCIENTIFIC SUPPORT: Research suggests that cow's

milk lactoferrins are responsible for the onset of

Parkinson's Disease:

" These data suggest that lactoferrin receptors on vulnerable

neurons may increase intraneuronal iron levels and contribute

to the degeneration of nigral dopaminergic neurons in

Parkinson disease. "

Proceedings of the National Academy of Sciences,

October, 1995, 10;92(21):9603-7.

" These results suggest that lactotransferrin may

participate actively in the mechanism of neuronal

degeneration in Parkinson's disease. "

Acta Neuropathology, 1996;91(6):566-72.

" According to these findings, disruption in the expression

of these proteins in the brain is probably one of the

important causes of the altered brain iron metabolism in

age-related neurodegenerative diseases, including

Parkinson's Disease... "

Brain Research Review, 1998 Aug;27(3):257-67.

Cohen

http://www.notmilk.com

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