Guest guest Posted December 7, 2008 Report Share Posted December 7, 2008 I've been taking GSE 125mg tablet twice a day and Oil of Oregano once a day to eliminate yeast. I was pretty much acne-free before this regimen, but I'm slowly getting acne. Cystic acne on my chin like I used to get, and whiteheads below my cheekbones and my forehead. These whiteheads are I think " oil bumps " (sorry I can't remember the proper term) as they're no easily popped. I'm taking milk thistle twice a day, but they're gradually getting worse. I'm going to stop taking EFAs and oil of oregano tomorrow. I drink plenty of filtered water, but I'm going to drink some distilled water here and there. So is this part of a continuous die-off? I've been de-yeasting slowly for about 2 mths now. Should I taper off or quit cold turkey and start up slowly again? Thanks! Quote Link to comment Share on other sites More sharing options...
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