Re: liver help... worth the read... my liver report

[Guest guest]

Shari,

Good plan not to eat after 7p. Remember the breakfast like a king,

lunch like a prince, dinner like a pauper...?

If your liver is swollen you should be able to feel it on palpation.

Are you waking between 1a and 3a? TCM hours for the Liver.

Are you feeling irritable, depressed? .....Liver emotions.

Any constipation? ...'rabbit pellets'?

Kit

--- In health , " SV " <shavig@v...>

wrote: And my liver must be inflammed because the last 6 months I've

not been able to stick with my exercise program nor have I been able

to make it through the day without a nap. I usually get up between

3:30 and 4 and meditate for an hour and then take a couple hour nap!

>

> Thanks Tina!!

>

> Shari