Re: Store bought kefir?/Home-cultured product..

[Guest guest]

Read your labels. Store bought still has high carbs, don;t ask me why. [High

carbs = high sugar and high sugar feeds the fungus!! ..We must avoid high carbs

for most part if we have had ANY serious prob with fungus/candida.. This is also

why no grains, fruit or high carb veges.. Just make your salads taste really

good with all the healthy stuff you CAN eat!! WORKS FOR ME!!!]

 ..I do know that when I culture my own milk using simply-found live probiotics

in capsule form at the local health food store, AND I let it culture until it

begins to separate into curds and whey (ie a little liquid whey will be evident

when you see the finished thickened product), THEN ALL the lactose has been

consumed by the probiotics in their propagating themselves. 

...THEN I know that product is SAFE for me, and I have NO adverse reaction to it.

I know then and ONLY then that MY home-done product is LOW-carb and good for me.

Gives me tons of probiotics for the gut, as the capsules I use for initial

starter have 12-14 strains in them!! (Once you make one batch, you can use that

product as starter for up to 7 batches following..)

[This REALLY IS easy to do: put the ORGANIC milk in a nice clean mason jar. Put

either a couple caps of your starter OR 2 tablespoons of live-culture product in

with the milk. [i open the caps..] Shake jar well capped. Put in warm place for

8-12 hours. Done. Refrigerate. (Warm places: I use top of radiator in winter, I

use countertop in summer; in-between I use a cooler with a cheap electric

heating pad on the bottom, set on high--it's an old pad; make sure the temp you

use is WARM and not TOO HOT or you'll kill the cultures..) NO fear!!! :>)]

This really is brainless and is the EASIEST way to ensure the BEST PRODUCT for

your gut. ALSO, BE CERTAIN TO USE ONLY ORGANIC MILK!!! Goes for anything

store-bought IF you go that route, too! NON-organic milk WILL THROW your gut

balance as it has antibiotics and other garbage, in the milk!!!

HOPE THIS HELPS!!!

~Louise

________________________________

From: douglas <dglsrichey@...>

candidiasis

Sent: Monday, April 11, 2011 4:09 PM

Subject: Re: Store bought kefir?

At this point I do not want to make the kefir. Would the store bought kefir

serve the same purpose? Doug

------------------------------------

[Guest guest]

Louise, I will have to study that and see if I can do it. My mind is not so good

also having adhd. All my probiotics are causing unacceptable side effects. Doug

From: Everett <louise_everet93@...>

Subject: Re: Store bought kefir?/Home-cultured product..

" candidiasis " <candidiasis >

Date: Monday, April 11, 2011, 10:10 PM

 

Read your labels. Store bought still has high carbs, don;t ask me why.

[High carbs = high sugar and high sugar feeds the fungus!! ..We must avoid high

carbs for most part if we have had ANY serious prob with fungus/candida.. This

is also why no grains, fruit or high carb veges.. Just make your salads taste

really good with all the healthy stuff you CAN eat!! WORKS FOR ME!!!]

 ..I do know that when I culture my own milk using simply-found live probiotics

in capsule form at the local health food store, AND I let it culture until it

begins to separate into curds and whey (ie a little liquid whey will be evident

when you see the finished thickened product), THEN ALL the lactose has been

consumed by the probiotics in their propagating themselves. 

...THEN I know that product is SAFE for me, and I have NO adverse reaction to it.

I know then and ONLY then that MY home-done product is LOW-carb and good for me.

Gives me tons of probiotics for the gut, as the capsules I use for initial

starter have 12-14 strains in them!! (Once you make one batch, you can use that

product as starter for up to 7 batches following..)

[This REALLY IS easy to do: put the ORGANIC milk in a nice clean mason jar. Put

either a couple caps of your starter OR 2 tablespoons of live-culture product in

with the milk. [i open the caps..] Shake jar well capped. Put in warm place for

8-12 hours. Done. Refrigerate. (Warm places: I use top of radiator in winter, I

use countertop in summer; in-between I use a cooler with a cheap electric

heating pad on the bottom, set on high--it's an old pad; make sure the temp you

use is WARM and not TOO HOT or you'll kill the cultures..) NO fear!!! :>)]

This really is brainless and is the EASIEST way to ensure the BEST PRODUCT for

your gut. ALSO, BE CERTAIN TO USE ONLY ORGANIC MILK!!! Goes for anything

store-bought IF you go that route, too! NON-organic milk WILL THROW your gut

balance as it has antibiotics and other garbage, in the milk!!!

HOPE THIS HELPS!!!

~Louise

________________________________

From: douglas <dglsrichey@...>

candidiasis

Sent: Monday, April 11, 2011 4:09 PM

Subject: Re: Store bought kefir?

At this point I do not want to make the kefir. Would the store bought kefir

serve the same purpose? Doug

------------------------------------

[Guest guest]

ADHD is the ability to " multi-task, " one person has said. I agree!! 

________________________________

From: douglas richey <dglsrichey@...>

candidiasis

Sent: Monday, April 11, 2011 10:17 PM

Subject: Re: Store bought kefir?/Home-cultured product..

Louise, I will have to study that and see if I can do it. My mind is not so good

also having adhd. All my probiotics are causing unacceptable side effects. Doug

From: Everett <louise_everet93@...>

Subject: Re: Store bought kefir?/Home-cultured product..

" candidiasis " <candidiasis >

Date: Monday, April 11, 2011, 10:10 PM

 

 

   

     

     

      Read your labels. Store bought still has high carbs, don;t ask me why.

[High carbs = high sugar and high sugar feeds the fungus!! ..We must avoid high

carbs for most part if we have had ANY serious prob with fungus/candida.. This

is also why no grains, fruit or high carb veges.. Just make your salads taste

really good with all the healthy stuff you CAN eat!! WORKS FOR ME!!!]

 ..I do know that when I culture my own milk using simply-found live probiotics

in capsule form at the local health food store, AND I let it culture until it

begins to separate into curds and whey (ie a little liquid whey will be evident

when you see the finished thickened product), THEN ALL the lactose has been

consumed by the probiotics in their propagating themselves. 

...THEN I know that product is SAFE for me, and I have NO adverse reaction to it.

I know then and ONLY then that MY home-done product is LOW-carb and good for me.

Gives me tons of probiotics for the gut, as the capsules I use for initial

starter have 12-14 strains in them!! (Once you make one batch, you can use that

product as starter for up to 7 batches following..)

[This REALLY IS easy to do: put the ORGANIC milk in a nice clean mason jar. Put

either a couple caps of your starter OR 2 tablespoons of live-culture product in

with the milk. [i open the caps..] Shake jar well capped. Put in warm place for

8-12 hours. Done. Refrigerate. (Warm places: I use top of radiator in winter, I

use countertop in summer; in-between I use a cooler with a cheap electric

heating pad on the bottom, set on high--it's an old pad; make sure the temp you

use is WARM and not TOO HOT or you'll kill the cultures..) NO fear!!! :>)]

This really is brainless and is the EASIEST way to ensure the BEST PRODUCT for

your gut. ALSO, BE CERTAIN TO USE ONLY ORGANIC MILK!!! Goes for anything

store-bought IF you go that route, too! NON-organic milk WILL THROW your gut

balance as it has antibiotics and other garbage, in the milk!!!

HOPE THIS HELPS!!!

~Louise

________________________________

From: douglas <dglsrichey@...>

candidiasis

Sent: Monday, April 11, 2011 4:09 PM

Subject: Re: Store bought kefir?

At this point I do not want to make the kefir. Would the store bought kefir

serve the same purpose? Doug

------------------------------------

[Guest guest]

I do that and have to do it. Not only that, I have to go to bed with NPR radio

on. I never have problems sleeping I just have to have that distraction to get

me off. Doug

From: Everett <louise_everet93@...>

Subject: Re: Store bought kefir?/Home-cultured product..

" candidiasis " <candidiasis >

Date: Monday, April 11, 2011, 10:10 PM

 

 

   

     

     

      Read your labels. Store bought still has high carbs, don;t ask me why.

[High carbs = high sugar and high sugar feeds the fungus!! ..We must avoid high

carbs for most part if we have had ANY serious prob with fungus/candida.. This

is also why no grains, fruit or high carb veges.. Just make your salads taste

really good with all the healthy stuff you CAN eat!! WORKS FOR ME!!!]

 ..I do know that when I culture my own milk using simply-found live probiotics

in capsule form at the local health food store, AND I let it culture until it

begins to separate into curds and whey (ie a little liquid whey will be evident

when you see the finished thickened product), THEN ALL the lactose has been

consumed by the probiotics in their propagating themselves. 

...THEN I know that product is SAFE for me, and I have NO adverse reaction to it.

I know then and ONLY then that MY home-done product is LOW-carb and good for me.

Gives me tons of probiotics for the gut, as the capsules I use for initial

starter have 12-14 strains in them!! (Once you make one batch, you can use that

product as starter for up to 7 batches following..)

[This REALLY IS easy to do: put the ORGANIC milk in a nice clean mason jar. Put

either a couple caps of your starter OR 2 tablespoons of live-culture product in

with the milk. [i open the caps..] Shake jar well capped. Put in warm place for

8-12 hours. Done. Refrigerate. (Warm places: I use top of radiator in winter, I

use countertop in summer; in-between I use a cooler with a cheap electric

heating pad on the bottom, set on high--it's an old pad; make sure the temp you

use is WARM and not TOO HOT or you'll kill the cultures..) NO fear!!! :>)]

This really is brainless and is the EASIEST way to ensure the BEST PRODUCT for

your gut. ALSO, BE CERTAIN TO USE ONLY ORGANIC MILK!!! Goes for anything

store-bought IF you go that route, too! NON-organic milk WILL THROW your gut

balance as it has antibiotics and other garbage, in the milk!!!

HOPE THIS HELPS!!!

~Louise

________________________________

From: douglas <dglsrichey@...>

candidiasis

Sent: Monday, April 11, 2011 4:09 PM

Subject: Re: Store bought kefir?

At this point I do not want to make the kefir. Would the store bought kefir

serve the same purpose? Doug

------------------------------------