Re: Raw Green Energy Juice

[Guest guest]

I'm not sure there is a substitute for okra, Okra is a powerhouse of valuable nutrients.but you could leave it out........maybe add a bit more spinach... It has c, a, b complex, iron and calcium.... Suzi Reilly <setlikeflint@...> wrote: Can you substitute something for the okra? mary For the Lord God helps Me; therefore have I not been ashamed or confounded. Therefore have I set My face like a flint, and I know that I shall not be put to shame. Isa 50:7 FareChase - Search multiple travel sites in one click.

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[Guest guest]

From: Reilly

<setlikeflint@...>

Can

you substitute something for the okra?

+++++++++++

– I wonder if you could substitute with kale –

that’s full of nutrients.

Carol

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[Guest guest]

LOL I would substitute ANYTHING for okra! It is on my list of "under no circumstances do we eat this"! Cooked, it is like inside out banana slugs, raw it is like razory sandpaper. Sorry!

Gayla Always Enough RanchAcampo, CaliforniaCheck out our SALE PAGE at www.bouncinghoofs.com/alwaysenoughhobbysale.htmlA day without Bill Barnhill is like a day without sunshine!goatclearing@... http://coloredboers.home.att.net/always.htmlNo one ever gets far unless he accomplishes the impossible at least once a day. Elbert Hubbard

----- Original Message -----

From: Carol Minnick

health

Sent: Friday, November 11, 2005 12:00 PM

Subject: Re: Raw Green Energy Juice

From: Reilly <setlikeflint@...>

Can you substitute something for the okra?

+++++++++++

– I wonder if you could substitute with kale – that’s full of nutrients.

Carol

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Would you benefit from a more effective and healthy immune system?

Organic, wholefood, supplements provide nutrients essential for the

health of people, pets and plants. http://www.bluegreensolutions.com

For a FREE health article, "Standard vs. Wholefood Supplements",

send a blank email to: mailto:wholefoodsupplements@...

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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