To: Mike Re: beans and nuts/What veggies contain least arginine?

[Guest guest]

I know a fella who got rid of his herpes with Transfer Factor,

without changing his diet. Similarly others have simply increased

their lysine to reduce herpes flares. If you balance the

lysine:arginine there won't be a problem, so you should also know the

lysine content of those foods. Undenatured whey is a high lysine

product so if you're using that like most on this list do anyway you

should have no problem with herpes aggravation.

Duncan

> > > I am really struggling as I try to eat as much veggies as

> possilbe instead of meat to get my protein. However, due to my

herpes

> situation, I can't eat too much stuff containing arginine, a type of

> amino acid. I know nuts and seeds contain a lot of arginine.

> > >

> > > What about beans: black beans, read beans, pinto beans, etc.?

> Does anyone know? Thanks.

> > >

> > > Jen

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