Guest guest Posted November 3, 2005 Report Share Posted November 3, 2005 Veggie-Nut Loaf MAKE a basic seed and nut pate by homogenizing 2 cups of sunflower seeds, 1 cup of almonds, and 1/4 cups of brown sesame seeds that have been soaked overnight. GRATE (or chop) 1/2 cup each of carrots, parsley, shallots, almonds, pumpkin seeds, and 1/4 cup of dulse. Mix all ingredients together very well with a fork or with your hands, and form into a loaf dish. Serve immediately, or if you wand a dryer texture dehydrate loaf. - from B Schleyer's "High Integrity Diet" Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ www.onegrp.com/?mamanott organic cosmetics http://suziesgoats.wholefoodfarmacy.com/ FareChase - Search multiple travel sites in one click. Quote Link to comment Share on other sites More sharing options...
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