Guest guest Posted September 13, 2005 Report Share Posted September 13, 2005 If you like cool poultices, put about 80% green weeds or leaves of any kind with 20% mint and blend them or grind them. Put about 1/4 to 1/2 inch thick on your ankle and wrap loosely. You can leave it overnight, but in the day you should try to change it every two hours or so. The released chlorophyl draws and speeds healing. Gayla Always Enough RanchAcampo, CaliforniaCheck out our SALE PAGE at www.bouncinghoofs.com/alwaysenoughhobbysale.htmlA day without Bill Barnhill is like a day without sunshine!goatclearing@... http://coloredboers.home.att.net/always.htmlNo one ever gets far unless he accomplishes the impossible at least once a day. Elbert Hubbard ----- Original Message ----- From: astrosue@... health Sent: Monday, September 12, 2005 9:27 AM Subject: Re: Re: strained ankle Thanks, Suzy... Forgot the arnica! Sue ----- Original Message ----- Sue, I usually do hot and cold alternating every 10-15 minutes 3 times each, several times a day. tumeric or msm would also be good to take. Arnica is another (as a cream or ointment) Suziastrosue@... wrote: Anyone know what to do about a strained ankle? I have compression on it and used ice. Should heat be used? Thanks, Sue I am using the free version of SPAMfighter for private users.It has removed 108 spam emails to date.Paying users do not have this message in their emails.Try SPAMfighter for free now! Dial Broadband has arrived Nationwide! Up to 5 times faster than traditional dialup connections from $13.33/month! See the demo for yourself at www.BigValley.net Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 16, 2005 Report Share Posted September 16, 2005 The chlorophyll released from the greenery will help heal also. Gayla Always Enough Ranch Acampo, California Check out our SALE PAGE at www.bouncinghoofs.com/alwaysenoughhobbysale.html A day without Bill Barnhill is like a day without sunshine! goatclearing@... http://coloredboers.home.att.net/always.html No one ever gets far unless he accomplishes the impossible at least once a day. Elbert Hubbard ----- Original Message ----- From: " kitcurtin " <kitcurtin@...> <health > Sent: Tuesday, September 13, 2005 3:43 PM Subject: Re: strained ankle > > And mint is good for bringing circulation to the area....circulation > to the area is vital for (speed of) healing. > > Kit > > > >> Wow! Thanks, Gayla. Seems like this could be some sort of a > panacea for injuries!!! >> Sue >> >> >> >> If you like cool poultices, put about 80% green weeds or leaves of > any kind with 20% mint and blend them or grind them. Put about 1/4 to > 1/2 inch thick on your ankle and wrap loosely. You can leave it > overnight, but in the day you should try to change it every two hours > or so. The released chlorophyl draws and speeds healing. >> Gayla > > > > > > Quote Link to comment Share on other sites More sharing options...
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