Can it be done while still eating some grains?

[Guest guest]

Dear group,

I have changed my diet quite a lot and have no fruit or diary, nothing

with any form of sugar or flour on the label. I have started on

anti-fungals, mainly raw garlic which is working well. I am still

eating brown rice and rye although I have cut out all legumes and

other starches. I have had some pretty severe die off symptoms with

the garlic but they are subsiding and I am starting to suspect that

the carbs are feeding the yeast. The thing is, it would take quite a

lot of explaining to the people around if I went off carbs. Some

people are already worried about me maybe getting anorexic.

I have read some candida food plans which allow some grains. I

wondered if anyone had any experience on this.

All the best,