Re: sprouted wild pilaf

[Guest guest]

Soak wild rice overnight in water. Sprout for 1-3 days after soaking. Wild rice should appear open and have "grey" area showing

Here are some instructions Shari!

Sprouted Brown Rice usually needs to be cooked (it's too tough raw for most people) but it is faster to cook and tastier too. Gorgeous Wehani Rice is called for in many raw food recipes.

Put 2/3 Cup of seed* into a bowl or into your Sprouter.Add 2-3 times as much cool (60-70 degree) water.Mix seeds up to assure even water contact for all.Allow seeds to Soak for 12-24 hours.

Note: ANYtime we soak ANY seed for longer than 12 hours, we change the water. when your first 12 hours is done: Drain off the soak water, Rinse the seeds and refill with fresh water. Continue soaking. It is extremely rare to soak longer than 12 hours, but Brown Rice is a seed that can take it. We suggest that you try your first batch with a 12 hour soak and see how you like the results. You can try the longer soak on future crops. That way you'll know the differences and which you prefer.

Empty the seeds into your sprouter if necessary.Drain off the soak water.

Rinse thoroughly with cool (60-70°) water.Drain thoroughly.Set anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses.

Rinse and Drain again in 8-12 hours.And, perhaps one more...Rinse and Drain in 8-12 hours.And, if you like one more...Rinse and Drain in 8-12 hours.SV <shavig@...> wrote:

If anyone can get their "wild rice" (it's really a grain) to sprout, please let me in on how you do it. I've tried every which way to Sunday and it just ferments and gets slimey. I've tried different brands and different techniques to no avail.

Suzi

What is a weed? A plant whose virtues have not yet been discovered.

health/

www.onegrp.com/?mamanott organic cosmetics

http://suziesgoats.wholefoodfarmacy.com/

FareChase - Search multiple travel sites in one click.

[Guest guest]

I've done wild rice by 's (instructions I posted) .. not bad.( a bit tough) I usually have to steam so hubby will eat it.. I rinse every day, after the initial soaking..

SV <shavig@...> wrote:

But have YOU done this successfully? I have all sorts of different directions, but have still not had any tasty sprouted wild rice.

Shari

FareChase - Search multiple travel sites in one click.