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Borage

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BORAGE:

Borage grows wild in much of North America and Europe but can also be cultivated.

The young leaves can be used in summer salads and drinks but its medicinal properties can be best used by making an infusion or tea.

Put 2 teaspoons of dried borage into 1 cup of boiling water and infuse for 10 - 15 minutes. This should be drunk three times a day as an anti inflammatory.

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