winter buckwheat breakfast

[Guest guest]

1 cup sprouted or soaked buckwheat8 soaked dates1 apple2 Tablespoons shredded coconutfresh cinnamon and nutmeg to taste

Put everything in a blender of food processor, or Champion juicer with blankAdjust the ingredients to your taste.You can add bananas or other soaked dried fruit and nuts.

- from San Francisco's Living Foods Enthusiasts

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