Guest guest Posted October 24, 2005 Report Share Posted October 24, 2005 Beauty Tip: Sleep with the leg side of your bed about 1 or 1.5 inches higher than your head side.Raise the footboard on your bed. Some people do it by placing something under the feet of the bedstead but others just put something solid under the mattress that will elevate the feet. There are some foam pads sold for this purpose or make your own. You need to keep your feet and legs elevated higher than your head to increase circulation and blood flow to your head. This position helps rejuvenate your body functions and helps to keep you looking young. Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ www.onegrp.com/?mamanott organic cosmetics http://suziesgoats.wholefoodfarmacy.com/ FareChase - Search multiple travel sites in one click. Quote Link to comment Share on other sites More sharing options...
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