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Raw Green Energy Juice

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Raw Green Energy Juice Farrar, who has lectured on nutrition at Eisenhower Hospital in Rancho Mirage, California, and the College of the Desert in Palm Desert, California, recently shared some of her excellent recipes with us. You can buy frozen okra. Thaw it before you add it to this powerful cleansing drink. The combination of ingredients helps circulation and digestion.1 stalk celery, finely chopped2 spinach leaves2 romaine lettuce leaves1 cup (250 ml) okra3-4 ginger slices1 cup (250 ml) pineapple juiceBlend all green vegetables together. Add okra and blend. Blend in pineapple juice

and ginger slices. Serve cold and drink immediately for best results.Suggestions: You can also add sea kelp granules and unsalted Gaylord Hauser Spike Seasoning for a sweet and sour drink.

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