Re: Crazy craving for nutritional yeast

[Guest guest]

where did you get your yeast at? I got some by another brand and it

doesn't taste very good and its real hard.

Thanks

Sam

, " Vick " <serving_yhvh@...> wrote:

>

> I could literally pour 2T. of my Red Star Nutriotional Yeast on

> everything I eat. I love the taste and can't seem to get enough. I'm

> wondering if I have a major deficiency in B-Vit. But I also wonder if I

> should be very careful to not over do. It's just so tasty!

>

> Should I keep it at 3T. per day?

>

>

>

[Guest guest]

Hi Sam

I bought mine on AzureStandard.com.

It was $6.50 for 1lb.

In reply to your hives, I would definately think that nutritional yeast can

give a healing response...it is pretty strong in the b-vits.

samadamfamily <samadamfamily@...> wrote:

where did you get your yeast at? I got some

by another brand and it doesn't taste very good and its real hard.

Thanks

Sam

---------------------------------

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[Guest guest]

Hi, I was the same way for awhile. i remember pouring like almost a

cup into my soup one day...I love it! I have been drinking it every

day now. I put 2 Tblspoons in a little water and swallow it, I also

do raw liver " pills " as well. I sill sprinkly it on foods if I want

because I do think the taste improves some foods, but I don't use as

much as I used to and feel satisfied. This is how I get my B vitamins

and I have found that I don't crave it as much anymore so maybe the

extreme cravings are a B vit deficiency. I have also gotten niacin

flushes from it so I know I am definitely getting my B's. Cheers,

Crystal

> I could literally pour 2T. of my Red Star Nutriotional Yeast on

> everything I eat. I love the taste and can't seem to get enough.

I'm

> wondering if I have a major deficiency in B-Vit. But I also wonder

if I

> should be very careful to not over do. It's just so tasty!

>

> Should I keep it at 3T. per day?

>

>

>

[Guest guest]

>

> Hi, I was the same way for awhile. i remember pouring like almost a

> cup into my soup one day...I love it! I have been drinking it every

> day now. I put 2 Tblspoons in a little water and swallow it, I also

> do raw liver " pills " as well.

Crystal,

I've read about the raw liver " pills " in Wise Traditions. Do you have

a certain procedure you use to cut up the liver into tiny pieces that

works well? How many pills do you take a day? It sounds so tedious but

I would like to make it work. Thanks for any info you can give me.

Anita

[Guest guest]

>

> I could literally pour 2T. of my Red Star Nutriotional Yeast on

> everything I eat. I love the taste and can't seem to get enough. I'm

> wondering if I have a major deficiency in B-Vit. But I also wonder if I

> should be very careful to not over do. It's just so tasty!

>

> Should I keep it at 3T. per day?

>

>

,

I absolutely loved the nutritional yeast and could eat it like candy.

Unfortunately, for me,it was feeding my Candida. I know " feeding " versus

die-off symptoms and this was a definite feeding. It sounds like most

people can tolerate it - I hope you're one of them. Just a heads up

that there are some of us out here who can't.

Anita

[Guest guest]

>

> I could literally pour 2T. of my Red Star Nutriotional Yeast on

> everything I eat. I love the taste and can't seem to get enough. I'm

> wondering if I have a major deficiency in B-Vit. But I also wonder if

I should be very careful to not over do. It's just so tasty!

>

> Should I keep it at 3T. per day?

==> 3 tablespoons per day is fine. It is wise not to overdo

anything.

Luv, Bee

[Guest guest]

>> > I could literally pour 2T. of my Red Star Nutriotional Yeast on

> > everything I eat. I love the taste and can't seem to get enough.

> ,

> I absolutely loved the nutritional yeast and could eat it like candy.

> Unfortunately, for me,it was feeding my Candida. I know " feeding "

versus

> die-off symptoms and this was a definite feeding. It sounds like most

> people can tolerate it - I hope you're one of them. Just a heads up

> that there are some of us out here who can't.

==> Anita, are you sure you got the right kind, i.e. " nutritional yeast

flakes " and not just nutritional yeast??

Bee

[Guest guest]

> ==> Anita, are you sure you got the right kind, i.e. " nutritional yeast

> flakes " and not just nutritional yeast??

Bee,

Yes. The bulk foods container says " nutritional yeast flakes " and the

company is Lasaffre (Red Star). They have small flakes, large flakes

and a powder. I bought the large flakes. I've used other brands as

well and something about it feeds my (and my adult son's) candida. We

both end up with symptoms. I was assured by the company that the

product being grown on molasses would not add sugars, however, after

investigating some more this morning I found that there are about 2

grams of natural sugars per 3 heaping Tablespoons (Red Star info). As

I'm too sensitive to eat lemons or stevia, I'm thinking this has just

enough naturally occurring sugars to cause a problem for me.

Anita

BTW: What is the difference between nutritional yeast and nutritional

yeast flakes? Just curious.

[Guest guest]

> Bee,

> Yes. The bulk foods container says " nutritional yeast flakes " and

the

> company is Lasaffre (Red Star). They have small flakes, large flakes

> and a powder. I bought the large flakes. I've used other brands as

> well and something about it feeds my (and my adult son's) candida.

We

> both end up with symptoms. I was assured by the company that the

> product being grown on molasses would not add sugars, however, after

> investigating some more this morning I found that there are about 2

> grams of natural sugars per 3 heaping Tablespoons (Red Star info).

As

> I'm too sensitive to eat lemons or stevia, I'm thinking this has

just

> enough naturally occurring sugars to cause a problem for me.

> Anita

Hi Anita,

I'm curious what symptoms you get from lemons, stevia and nutritional

yeast?

Thanks,

[Guest guest]

Hi Anita. That's good you " know " you cannot have Nutritional Yeast

Flakes.

Maybe you can look up the differences if you need to know. Since

nutritional yeast isn't on my program I'm not concerned.

Bee

>

> > ==> Anita, are you sure you got the right kind, i.e. " nutritional

yeast

> > flakes " and not just nutritional yeast??

>

> Bee,

> Yes. The bulk foods container says " nutritional yeast flakes " and

the

> company is Lasaffre (Red Star). They have small flakes, large flakes

> and a powder. I bought the large flakes. I've used other brands as

> well and something about it feeds my (and my adult son's) candida.

We

> both end up with symptoms. I was assured by the company that the

> product being grown on molasses would not add sugars, however, after

> investigating some more this morning I found that there are about 2

> grams of natural sugars per 3 heaping Tablespoons (Red Star info).

As

> I'm too sensitive to eat lemons or stevia, I'm thinking this has

just

> enough naturally occurring sugars to cause a problem for me.

> Anita

>

> BTW: What is the difference between nutritional yeast and

nutritional

> yeast flakes? Just curious.

>

[Guest guest]

>

> Hi Anita. That's good you " know " you cannot have Nutritional Yeast

> Flakes.

>

> Maybe you can look up the differences if you need to know. Since

> nutritional yeast isn't on my program I'm not concerned.

>

> Bee

>

Hi Bee,

I'm uncertain as how to interpret your email. When you put " know " in

parenthesis does that mean something? If you're thinking I'm off

track, or for that matter, on track I would be interested in hearing

your view point.

I did research the differences in both products but couldn't find an

answer so it made sense to me to go to you with the question since you

stress not to buy the nutritional yeast and to make sure it's the

nutritional yeast flakes. I'm assuming you have reasons for saying

that. So what's " bad " about nutritional yeast but " good " about

nutritional yeast flakes? Is it more than powder vs. flakes?

This is not to try and force an answer from you. I'm simply responding

to your email in response to mine.

Anita

[Guest guest]

Hi Bee, I am confused...I thought Nutritional Yeast flakes were O.K. on

your program, do you mean just the powder in this statement? Crystal

> Maybe you can look up the differences if you need to know. Since

> nutritional yeast isn't on my program I'm not concerned.

>

> Bee

[Guest guest]

> >

> > Hi Anita. That's good you " know " you cannot have Nutritional

Yeast

> > Flakes.

> >

> > Maybe you can look up the differences if you need to know. Since

> > nutritional yeast isn't on my program I'm not concerned.

> >

> > Bee

> >

> Hi Bee,

> I'm uncertain as how to interpret your email. When you put " know " in

> parenthesis does that mean something? If you're thinking I'm off

> track, or for that matter, on track I would be interested in hearing

> your view point.

==>When I put " know " in parenthesis it means you've found out or

discovered something you are sure about.

> I did research the differences in both products but couldn't find an

> answer so it made sense to me to go to you with the question since

you

> stress not to buy the nutritional yeast and to make sure it's the

> nutritional yeast flakes. I'm assuming you have reasons for saying

> that. So what's " bad " about nutritional yeast but " good " about

> nutritional yeast flakes? Is it more than powder vs. flakes?

> This is not to try and force an answer from you. I'm simply

responding to your email in response to mine.

==>Nutritional yeast, brewer's yeast and nutritional yeast flakes are

all different types of products. Nutritional yeast flakes is the

only one of those products that does not feed candida.

I originally got the information from Sally Fallon's

cookbook " Nourishing Traditions. " She writes that nutritional yeast

flakes do not feed candida. After I read that I asked my friend, who

has candida, to experiment with it before I recommended it to this

group. He is very sensitive to yeast, like most candida sufferers,

and he took it long enough to know that it did not cause him any

problems.

I didn't do any further research on it at the time. I didn't think

it was necessary in view of the fact that Sally Fallon was obviously

correct. Sorry, I do not have the time to research the products and

give you a more detailed answer.

Luv, Bee

[Guest guest]

>

> Hi Bee, I am confused...I thought Nutritional Yeast flakes were O.K.

on

> your program, do you mean just the powder in this statement? Crystal

==>Hi Crystal. Yes, you are correct. Only Nutritional Yeast Flakes

are okay, not nutritional yeast - there is a difference.

Bee

[Guest guest]

hi bee

the frontier nutritional yeast i bought from radiant life catalog

(which caused me problems, blaoting gas mental instability) is not

flakes is this the wrong kind, they dont sell nutritional yeast flakes

just nutritional yeast

thanx joe

>

> ==>Hi Crystal. Yes, you are correct. Only Nutritional Yeast Flakes

> are okay, not nutritional yeast - there is a difference.

>

> Bee

>

[Guest guest]

> > >

> > > Hi Anita. That's good you " know " you cannot have Nutritional

> Yeast

> > > Flakes.

> > >

> > > Maybe you can look up the differences if you need to know. Since

> > > nutritional yeast isn't on my program I'm not concerned.

> > >

> > > Bee

> > >

> > Hi Bee,

> > I'm uncertain as how to interpret your email. When you put " know " in

> > parenthesis does that mean something? If you're thinking I'm off

> > track, or for that matter, on track I would be interested in hearing

> > your view point.

>

> ==>When I put " know " in parenthesis it means you've found out or

> discovered something you are sure about.

>

> > I did research the differences in both products but couldn't find an

> > answer so it made sense to me to go to you with the question since

> you

> > stress not to buy the nutritional yeast and to make sure it's the

> > nutritional yeast flakes. I'm assuming you have reasons for saying

> > that. So what's " bad " about nutritional yeast but " good " about

> > nutritional yeast flakes? Is it more than powder vs. flakes?

> > This is not to try and force an answer from you. I'm simply

> responding to your email in response to mine.

>

> ==>Nutritional yeast, brewer's yeast and nutritional yeast flakes are

> all different types of products. Nutritional yeast flakes is the

> only one of those products that does not feed candida.

>

> I originally got the information from Sally Fallon's

> cookbook " Nourishing Traditions. " She writes that nutritional yeast

> flakes do not feed candida. After I read that I asked my friend, who

> has candida, to experiment with it before I recommended it to this

> group. He is very sensitive to yeast, like most candida sufferers,

> and he took it long enough to know that it did not cause him any

> problems.

>

> I didn't do any further research on it at the time. I didn't think

> it was necessary in view of the fact that Sally Fallon was obviously

> correct. Sorry, I do not have the time to research the products and

> give you a more detailed answer.

>

> Luv, Bee

Bee,

Thank you for taking time to answer my questions - to explain.

I appreciate it.

Anita

>

[Guest guest]

>

>

> Hi Anita,

>

> I'm curious what symptoms you get from lemons, stevia and nutritional

> yeast?

>

> Thanks,

>

Hi ,

Some of my symptoms are the same as die-off symptoms but there's a

different feel in my body I've come to know over my many years with

candida. The main difference is that when I eat a food that feeds the

yeast, I get an immediate sensation in my nose and within 24 hours

I'll have a migraine starting and a popping noise in my right ear when

I open my mouth. I also get a lot of itching with a yeast bump here

and there and experience a " yeasty " feeling all through my body.

Sometimes it's an " on edge " feeling in my gums and teeth...

The main way I know that certain foods aren't good for me is that I'll

crave them and not want to stop eating them once I start, whereas if

I'm craving a food (nutrient) that's needed by my body, I can stop and

not feel compulsive.

I don't know if this answers your question. It's just my experience

and may not make sense to others.

Take care,

Anita

>

[Guest guest]

> Hi ,

> Some of my symptoms are the same as die-off symptoms but there's a

> different feel in my body I've come to know over my many years with

> candida. The main difference is that when I eat a food that feeds

the

> yeast, I get an immediate sensation in my nose and within 24 hours

> I'll have a migraine starting and a popping noise in my right ear

when

> I open my mouth. I also get a lot of itching with a yeast bump here

> and there and experience a " yeasty " feeling all through my body.

> Sometimes it's an " on edge " feeling in my gums and teeth...

> The main way I know that certain foods aren't good for me is that

I'll

> crave them and not want to stop eating them once I start, whereas if

> I'm craving a food (nutrient) that's needed by my body, I can stop

and

> not feel compulsive.

> I don't know if this answers your question. It's just my experience

> and may not make sense to others.

> Take care,

> Anita

> >

Thanks, Anita! I'm curious about others' experiences. What is

a " yeast bump? "

My symptoms for foods that don't work for me are my tongue coating

getting worse (feeding the yeast) and the quality of my dreams (I'm

not sure if this is die-off, feeding the yeast, or both). Certain

foods (including small amounts of coconut oil & eggs) will cause full-

blown nightmares; other foods just give me dreams that are weird,

somewhat unpleasant. When I stick with foods that are safe, my

dreams are calmer and I sleep through the night (or, I wake up, but

fall right back asleep). With other foods I'll be awake for 2-3

hours in the night.

In fact, it was when I changed to Bee's diet that I started sleeping

well for the first time in 15 years!

Anyway, I don't hear anyone else talk about disturbed

sleep/dreams/nightmares and yet that is one of my most reliable

indicators. I find people's reactions fascinating. And sometimes I

wonder if I have other reactions that I'm just not aware of yet, so

it's helpful to hear others' experiences. Thanks for sharing.

[Guest guest]

>

> Anyway, I don't hear anyone else talk about disturbed

> sleep/dreams/nightmares and yet that is one of my most reliable

> indicators. I find people's reactions fascinating. And sometimes I

> wonder if I have other reactions that I'm just not aware of yet, so

> it's helpful to hear others' experiences. Thanks for sharing.

>

>

If I eat nutritional yeast I have the disturbed sleep symptoms. I

also get it from soy and ACV. I get migraine, balance problems, motion

sickness, fuzzy head and night disorders (feels like an LSD trip).

I found out it's the tyrosine from aged food that messes me up. They

say if your enzymes can't break it down, too much brain chemicals get

made. Great for people with ADD, but for a normal brain chemistry. I

guess it's like getting very high. Too much also gives people with

constricted vessels migraines. I can't wait for my enzymes to work

again. I'm glad Bee's program covers this. I'm fine as long as I

stick to it (except no ACV or nutritional yeast for me!). Joanna

>

[Guest guest]

>

> Thanks, Anita! I'm curious about others' experiences. What is

> a " yeast bump? "

>

,

They look like small mosquito bites and can appear most anywhere.

They're very itchy but go away in two to three days. I also get that

itching under the skin on my stomach - that's a really weird sensation!

I too like to hear the experiences of others. Thanks for sharing.

Anita

[Guest guest]

> > Thanks, Anita! I'm curious about others' experiences. What is

> > a " yeast bump? "

> >

> ,

> They look like small mosquito bites and can appear most anywhere.

> They're very itchy but go away in two to three days. I also get that

> itching under the skin on my stomach - that's a really weird

sensation!

> I too like to hear the experiences of others. Thanks for sharing.

> Anita

>

My kids get these!

~Cathe