Thought I was ready for Kefir, now have cold

March 30, 2008

I have been feeling great, plugging away at all the supplements and the

diet faithfully and last week I found a source for raw butter from a

small local family farm, I went to pick it up and the family gifted my

some kefir grains. Since I had been taking probiotics and feeling so

good I thought that I would try the Kefir. After two days I have come

down with a terrible cold. At first I thought maybe it was healing

reaction, now I am not so sure. I would love to hear other's

experiences with Kefir. Feel free to email me directly as I am sure Bee

would not want too much space taken up on the group on Kefir, since it

is not directly a part of the program. I would like to know if anyone

has had similiar expereinces. Cheers! Crystal

March 31, 2008

>

> I have been feeling great, plugging away at all the supplements and

the

> diet faithfully and last week I found a source for raw butter from a

> small local family farm, I went to pick it up and the family gifted

my

> some kefir grains. Since I had been taking probiotics and feeling so

> good I thought that I would try the Kefir. After two days I have come

> down with a terrible cold. At first I thought maybe it was healing

> reaction, now I am not so sure. I would love to hear other's

> experiences with Kefir. Feel free to email me directly as I am sure

Bee

> would not want too much space taken up on the group on Kefir, since

it

> is not directly a part of the program. I would like to know if anyone

> has had similiar expereinces. Cheers!

==>Hi Crystal. Kefir is excellent for people who do not have candida,

however as written in my article " How to Successfully Overcome Candida "

it contains too much sugar (and I found out recently it also contains

alcohol) - there is a section on Yogurt & Kefir in my article you can

read.

Luv, Bee

>

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