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Why is butter ok?

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Hi Bee,

I have been feeling so much better since completely eliminating dairy

and gluten from my diet, just wondering why butter is ok could not

find out why in the files and I would love to start trying your raw

egg drink. Also I am no longer suffering die off effects and wondered

when it would be ok to reintroduce fresh nuts or seeds in to my diet.

Kind regards

Sophie

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