Alfalfa

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Alfalfa TRADITIONAL USE: Alfalfa (Medicago sativa) is most popular as a general tonic and mild laxative. It is also considered a health restorer and alkalinizer that helps fights fatigue and arthritis and nourishes the pituitary gland. Alfalfa aids in the digestive process since it contains the digestive enzyme betaine. Classification: Bitter herb. Neutral to cool energy. Alfalfa probably originated in the Near East, and is now widely cultivated there and elsewhere around the world for forage. Arabs called it the "father of herbs." Alfalfa's roots grow as deep as 20 feet of more, providing the plant with a rich source of nutrients not always found at the ground's surface. (Nature's sunshine) "For those who need a mineral supplement, this is a wise choice. It has helped many arthritis sufferers." (NH pg. 38) Alfalfa is one of the most nutritious foods on the planet. It is the richest known land source of trace minerals such as Iron, Phosphorous, Magnesium, Sulfur, Potassium, Silicon and Calcium. Alfalfa is rich in 8 essential enzymes, Vitamins K and Carotine (provitamin S), Both of which are essential in the heating process, Alfalfa also contains chlorophyll that helps to clean, defend and deodorize your system. (The Herbalist, Spring 1997) CHINESE FACTS: The first documented use by the Chinese dates back to the sixth century. Chinese healers use alfalfa to treat kidney stones and to relieve fluid retention and swelling. FACTS: First discovered bt the Arabs, who dubbed this valuable plant the "father of all foods," the leaves of the alfalfa plant are rich in minerals and in nutrients, including calcium, magnesium, potassium, and carotene (useful against both heart disease and cancer). English herbalist

Gerard (1597) recommended alfalfa for upset stomachs. Noted biologist and author Bouer discovered that the leaves of this remarkable legume contained eight essential amino acids. Alfalfa is a good laxative and a natural diuretic. It is often used to treat urinary tract infections. This versatile herb is also a folk remedy for arthritus, and is reputed to be an excellent appetite stimulant and overall tonic. Unfortunately, most westerners regard alfalfa as a cattle fodder, and therefore, rarely take advantage of the beneficial properties of this common plant. (Dr. Earl Mindell's, Herb Bible) Alfalfa has been used by the Chinese since the sixth century to treat kidney stones, and to relieve fluid retention and swelling. It is a perennial herb that grows throughout the world in a variety of climates. Alfalfa grows to about 3 feet and has blue- violet flowers that bloom from July to September. First discovered

by the Arabs, they dubbed this valuable plant the "father of all foods". They fed alfalfa to their horses claiming it made the animals swift and strong. The leaves of the alfalfa plant are rich in minerals and nutrients, including calcium, magnesium, potassium, and carotene (useful against both heart disease and cancer). Leaf tablets are also rich in protein, vitamins E and K. Alfalfa extract is used by food makers as a source of chlorophyll and carotene. The leaves of this remarkable legume contain eight essential amino acids. Alfalfa is a good laxative and a natural diuretic. It is useful in the treatment of urinary tract infections, and kidney, bladder and prostrate disorders. Alkalizes and detoxifies the body, especially the liver. Promotes pituitary gland function and contains an anti-fungus agent. (Herbal Information Center) Very high in vitamin and minerals and nourishes the entire system. Aids in healing

allergies, arthritis, morning sickness, peptic ulcers, stomach ailments & bad breath; cleanses the kidneys & removes poisons from the body; neutralizes acids; is an excellent blood purifier & blood thinner; improves the appetite and aids in the assimilation of protein, calcium & other nutrients.

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