Guest guest Posted July 8, 1999 Report Share Posted July 8, 1999 Hi Joe - Well, I'm no authority on SE but I can share with you my experience with it. I just started it this weekend and I think I'm noticing a difference already in my gut. (Bless your heart Ethel, for all the advice!) I bought Solaray, 440 mg per capsule. I'm taking 2 caps with meals so that would be 3 X per day for a total of 6 caps/day. I'm sure you'll receive more detailed info from some of the others that have more experience with SE than I do. Lea Joe Graff wrote: > From: Joe Graff <joegraff@...> > > Hello all, > > I have a question about the slippery elm. I started taking it a few > weeks back, I forget the brand name, but it was 333mg of SE per cap and > the instructions said take 3 to 4, 3 times a day. When I ran out, I > ended up purchasing a different brand that has 300mg per cap and the > bottle says to take it once a day. Thus the confusion.... > > So, how much are the rest of us taking? Anyone an authority on this > subject? > > Any help would be greatly appreciated! > > Thanks, > > j. > > ------------------------------------ > ph A. Graff > Director of Digital Prepress > Graphic Communications, Inc. > (301) 599-2020 > " Obstacles are those frightful things > you see when you take your eyes off > your goals " > > --------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2005 Report Share Posted November 21, 2005 Slippery elm (Ulmus fulva) has been used as an herbal remedy in North America for centuries. Native Americans used slippery elm in healing salves for wounds, boils, ulcers, burns, and skin inflammation. Antiseptic poultices made from the mucilage or gummy secretion from the bark were applied to infected wounds. In particular, the Cherokee used Slippery elm for coughs, skin conditions, and as an eye wash. Slippery elm is also one of four herbs included in a popular therapy called essiac that is promoted for cancer treatment. This remedy was developed by a nurse in Canada in the early 1930's. Later, the formula was expanded from its original inclusion of slippery elm, burdock root, sheep sorrel and Turkish rhubarb to also include red clover, water cress, blessed thistle, and kelp. Today, reports state that there are over 40 variations of these herbal combination remedies on the market, without scientific proof that any of them work. The conditions for which slippery elm has received recognition from the U.S. Food and Drug Administration (FDA) as a safe and effective option include sore throat (pharyngitis) and respiratory symptoms, such as cough. Herbalists also recommend it for external use to treat wounds, cuts, and certain skin conditions, including diaper rash. Because of its growing popularity, there has been an increasing demand for slippery elm bark. However, since the wood of the slippery elm tree has no commercial value, the trees are left to die after their bark has been harvested. This has led the National Center for the Preservation of Medicinal Herbs to launch an effort aimed at promoting sustainable cultivation of slippery elm. Slippery elm is also considered a wholesome nutritional food, similar in texture to oatmeal and can be prepared as a porridge. Consumed three times per day, unsweetened "elm food" may be a good source of nutrients. Because it is gentle and easily digested, it is well tolerated by people with gastritis and other forms of intestinal problems. Some of the conditions that seem to respond to slippery elm include: Sore throat Cough Mild respiratory ailments Gastritis, peptic ulcer, and other gastrointestinal conditions Diarrhea Wounds, burns, boils, and other skin conditions (external) Skin softener Slippery elm has been used in Ayurvedic and Traditional Chinese Medicine for gastrointestinal symptoms including bloody diarrhea. This herb is thought to work for such intestinal problems because of its demulcent properties, which means that it coats and soothes the digestive tract. Recent laboratory research on slippery elm suggests that this traditional application may prove to have scientific merit in treating inflammatory bowel disease (namely, Crohn's disease and ulcerative colitis); the authors of this study propose that it is the antioxidant properties of slippery elm that would offer such protection. Conclusions regarding this preliminary information, however, will have to wait on studies of people. How to Take It Pediatric Adjust the recommended adult dose to account for the child's weight. Most herbal dosages for adults are calculated on the basis of a 150 lb (70 kg) adult. Therefore, if the child weighs 50 lb (20 to 25 kg), the appropriate dose of slippery elm for this child would be 1/3 of the adult dose. Adult The following are recommended adult doses for slippery elm: Decoction: prepare by simmering for an hour or longer one part powdered bark to eight parts water. This will make a mucilaginous drink that can be taken as often as needed, or added to juice or oatmeal. Infusion: prepare by pouring 2 cups boiling water over 4 grams (roughly 2 tablespoons) of powdered bark and then steeping for 3 to 5 minutes. Drink three times per day Capsules: two capsules (250 to 500 mg), three times daily Lozenges: follow dosing instructions on label External application: Mix coarse powdered bark with boiling water to make a poultice. Precautions The use of herbs is a time-honored approach to strengthening the body and treating disease. Herbs, however, contain active substances that can trigger side effects and interact with other herbs, supplements, or medications. For these reasons, herbs should be taken with care, under the supervision of a practitioner knowledgeable in the field of botanical medicine. There are no known health hazards reported for slippery elm when it is properly administered in recommended therapeutic doses. However, taking slippery elm with oral medications may decrease the absorption of these medications; therefore, it may be a good idea to take slippery elm several hours before or after other herbs or medications you may be taking. Based on use by and experience of herbal specialists, slippery elm is thought to be safe in pregnant and nursing women, but this has not been tested scientifically. Possible Interactions There are no reports in the scientific literature to suggest that slippery elm interacts with any conventional medications. As stated in Precautions, however, it is best to take slippery elm several hours before or after other herbs or medications because of possible interference with absorption. Suzi What is a weed? A plant whose virtues have not yet been discovered. health/ www.onegrp.com/?mamanott organic cosmetics http://suziesgoats.wholefoodfarmacy.com/ FareChase - Search multiple travel sites in one click. 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Guest guest Posted November 22, 2005 Report Share Posted November 22, 2005 Thanks Suzi, slippery elm is awesome. For those concerned about sustainable harvesting don't forget that marshmallow root can be used for a lot of the same purposes and it's an easy one to grow. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 31, 2006 Report Share Posted May 31, 2006 It can be used for sore throats, coughs, and digestive issues. It can be used for constipation or diarrhea. We buy Thayers Slippery Elm throat lozenges, or else make a concoction using slippery elm powder and boiling it in water until it becomes thick, then using when cooled. OK, now, to be honest, I haven't seen either of these help my son at all, but the slippery elm powder boiled in water, then used when cooled, has been a great help for some cats I foster who have had diarrhea. Debbie In a message dated 5/31/2006 9:39:51 PM Central Daylight Time, eislerfamily@... writes: > Can anyone tell me more about slippery elm. > What it is, have you used it, did you like it?? > Amber. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 31, 2006 Report Share Posted May 31, 2006 Hi Amber, I use it for sore throat/cough. I make a " tea " : 1 cup of water and 1 tsp of slippery elm. Let boil for 1 min and then cool down and refrigerate. I give 1 tsp at a time, several times a day. I heard it can also help with leaky gut. > > Can anyone tell me more about slippery elm. > What it is, have you used it, did you like it?? > Amber. > Quote Link to comment Share on other sites More sharing options...
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