Magnesium causing cloudy urine - too much?

[Guest guest]

I have recently started a new magnesium supplement that has 300 mgs of

magnesium per cap, which is twice as much as the prior brand I was

using. I notice that my urine is very cloudy, like it was when I was

trying the NOW powdered magnesium citrate (which I did not like). For

sure it is the magnesium doing it as if I skip the one morning capsule

it is clearer, then clouds up again after the evening capsule.

Does anyone know if this means the amount is too much for me to absorb

and I should cut back? I saw somewhere that it can be a load on the

kidneys to overdo kidney processed supplements.

Thanks much... M.