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What do you all do for sunblock? I know on Bee's site it says not to use

sunblock, but I'm a little worried about that as I have had skin cancer removed

in the past. I am a naturally very hot person so covering up with clothes is

not an option (I tend to get heat stroke easily). I am taking fish oil now so

hopefully that'll help, but I'm still a little scared of going out without

sunblock.

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Hey -

As i am still new to the site - i haven't read everything, yet. I

have not been able to use sunscreen for years - it irritates my skin.

I have found this cool mineral powder (natural sunscreen) at sephora.

I love it and recommend it.

Good Luck!

> What do you all do for sunblock? I know on Bee's site it says not

to use sunblock, but I'm a little worried about that as I have had

skin cancer removed in the past.

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  • 2 years later...
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C.O. is perfectly safe to put on the skin. It is an excellent moisturizer and

Bee rec'mnds it too.

Please read her articles.

From: <laurvick@...>

Subject: RE: [ ] sunblock

Date: Tuesday, May 25, 2010, 10:34 PM

I recall someone saying that if you won't eat it, it shouldn't go on your

skin.

[ ] sunblock

anyone know what to look for in a safe sun block?

my kids & DH burn pretty easy.

thanks

Lara

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Hello Lara,

As several other members have pointed out, coconut oil is good to use. I also

have used it successfully. Of course, it is best if your kids & DH would

*gradually* increase their sun exposure, and also wear clothes to cover up if

necessary. See some recommendations on sun exposure and skin care from Bee's

website here:

http://www.healingnaturallybybee.com/articles/mn31.php

I do want to point out that I am quite fair skinned, and occasionally got quite

pink last summer although I never " burned. " This although I played in a number

of Ultimate tournaments - even at a weekend beach tournament in the heat of the

middle of the day. I hid under umbrellas and light coverings as much as

possible, and wore a hat.

In his book, Sugar Blues, Duffy reports that after he eliminated sugar from his

diet he never suffered a sunburn again. Something to think about...

The bottom line is if we are eating well and are smart about it, the sun is our

friend :)

Enjoy the season!

andra, a group moderator

anyone know what to look for in a safe sun block?

my kids & DH burn pretty easy.

thanks

Lara

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