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More Baking Ideas for the holiday

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I substitute premium or first cold pressed coconut milk for all

recipes calling for evaporated or condensed milk. It never fails and

increases the richness and fullness of the recipe. This works

especially well for pumpkin pie.

I've been using sprouted wheat and sprouted spelt flours for all my

other baking when wheat or all purpose or any other flour is called

for and it's been working very well. My wife is somewhat wheat

intolerant, but her body seems to love the sprouted flours. Also spelt

is loaded with vitamins, minerals, bioflavinoids,etc. and evidently

every molecule of nutrition is absorbed into the body leaving only

carbon and water to pass. Quite amazing. Graham flour is also supposed

to be good. Graham literally means digestable, but I've never used

this one, so I couldn't expouse it's goodness.

More cooking stuff will come in the future. Bye for now.

Jeff

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