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FYI--Complete Nutrition

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The other day I asked about Complete Nutrition and if it could be capsulized. Your reply was yes, but to measure 2 tablespoons. Here is the update... After my long awaited week, my shipment from Mountain Rose Herb company arrived. Here it was, all the ingredients necessary to make Complete Nutrition. I measured and mixed, got out my capule maker and got to work. First I decided to find out how many size 00 capsules it would take to fill a tablespoon. I was crushed to find out it took 12 capsules to fill 1 tablespoon and the recommended is 2 tablespoons which would equate to 24 capsules per day :-( I might it try it in some V-8. I quit drinking it awhile ago, but it might help in being able to get this stuff down. I'd love to hear suggestions. Just curious if anyone has some recommendations of herbs to stimulate a slow metabolism? I

do take Cayenne each day, but was wondering what else might be recommended. Thanks for your help, Barb

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