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gastro reflux

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Yesterday I had some quinoa because I was feeling like I'm getting on

this diet too quickly - affecting mood, milk supply, energy (see email

re: baby's food and nursing). Anyway, before bedtime I felt a

pressure under my ribs. This morning I woke up and felt nauseous and

once I was up and about the pain returned - felt like heartburn but

worse. It was so bad - like a pulsing pain that lasted for 10 seconds

and was happening every minute - that I went to the hospital. So

nothing is wrong with me (after 3 hours waiting, EKG, etc) they think

it's gastro reflux or acid so they gave me a perscription and sent me

home. The pain stopped while I was at the hospital and now that I came

home and ate, the pain is back. I am sure it's also related to stress

because I am the most stressed out, anxious and miserable I've ever

been. Maybe it's not a good time to start doing this diet seriously.

Maybe for now I should just get off the sugar, wheat, caffeine, and

dairy and when my stress level goes down then I could handle going all

the way.

What do you think Bee?

~Kim

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