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Well Glory Bee!!!

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It is amazing what you find in the files in this group. I found the

nutritional charts and websites I was looking for.

Duh....

My mind is on overload these days so please remember that I have

OldTimers.

I cannot seem to grasp all the technical aspects of the charts but am

going at it as a herd of turtles in rat race.

Mz Violet

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