Learned my lesson

[Guest guest]

Well friends, I want to share in the hopes it motivates others and

reminds us why what we are doing is so good.

Last week, I had some drinks. Mostly vodka and club soda..not too bad

of a hangover but the LONGEST headache ever! All day Sunday my head

throbbed and all I could do was sleep. It was good to find out how my

body reacts but I now know it's not worth it.

Then, in a moment of weakness and frustration with consistantly having

to regulate my diet and how I live...I rebelled and ate 2 Oatmeal

cream pie snack cakes (the little Debbie kind) PLEASE DON'T DO IT!! I

ingested 24g of sugar in 5 minutes. It took about 24 hours but I have

noticed the symptoms of candida return. Tingling, ringing ears, aches

in my knee and shoulders, slight excess mucus, mild sinus congestion,

loose stool...all very mild but still a reminder of what I am trying

to accomplish.

I feel a bit disappointed but also " recharged " and ready to tackle

candida 100% Instead of looking at food as being " taken away " or as

a " restraint " I am now looking at it as freedom. An avenue to health

and a quality of life that will only benifit me and my daughter. (I

know this is Bee's message to us all..but I guess it takes a

little " wake-up call " to really get it

God Bless and Thank you all for your non stop support and

assistance...now if my stinking Coconut oil would just arrive I'd be a

happy camper ..lol

Amy

[Guest guest]

Hi,

Did you just recovered from the candida? cause you said in your story that it

returned..

>

> Well friends, I want to share in the hopes it motivates others and

> reminds us why what we are doing is so good.

> Last week, I had some drinks. Mostly vodka and club soda..not too bad

> of a hangover but the LONGEST headache ever! All day Sunday my head

> throbbed and all I could do was sleep. It was good to find out how my

> body reacts but I now know it's not worth it.

>

> Then, in a moment of weakness and frustration with consistantly having

> to regulate my diet and how I live...I rebelled and ate 2 Oatmeal

> cream pie snack cakes (the little Debbie kind) PLEASE DON'T DO IT!! I

> ingested 24g of sugar in 5 minutes. It took about 24 hours but I have

> noticed the symptoms of candida return. Tingling, ringing ears, aches

> in my knee and shoulders, slight excess mucus, mild sinus congestion,

> loose stool...all very mild but still a reminder of what I am trying

> to accomplish.

>

> I feel a bit disappointed but also " recharged " and ready to tackle

> candida 100% Instead of looking at food as being " taken away " or as

> a " restraint " I am now looking at it as freedom. An avenue to health

> and a quality of life that will only benifit me and my daughter. (I

> know this is Bee's message to us all..but I guess it takes a

> little " wake-up call " to really get it

>

> God Bless and Thank you all for your non stop support and

> assistance...now if my stinking Coconut oil would just arrive I'd be a

> happy camper ..lol

>

> Amy

>