Veggies and Mood/was: Blood Sugar problems

[Guest guest]

> And veggies are the only thing that make my tense anger issues relax

> and go away. I mean I really can NOT think straight, I am just like a

> bull seeing red no matter who or what it is. I have learned to

> isolate myself until I can get some aspargus or something similar

> like brussel sprouts. Protein and fat does nothing for it. Tried them

> both with no results. So obviously I need more carbs, what do you

> suggest?

>

> Thanks,

> MJ

Going through old posts to see if there's anything about anger, and ran

across this one from not too long ago. I am going through the same

thing, and I noticed I'm not eating as many veggies as I was previously

on the diet. Just sat down and ate a bowl and a half of fresh, steamed

green beans with butter and sea salt and feel soooo much better. Has

anyone else experiened this?

Thanks,

Cathe