Re: Nutritional Yeast for B vitamins

[Guest guest]

How much nutritional yeast should you take to supply the program's B vitamin

recommendations?

What is good way to take it... that helps get it down...I don't care for the

taste.

Thanks,

Marissa

[Guest guest]

>

> How much nutritional yeast should you take to supply the program's B

vitamin recommendations?

>

> What is good way to take it... that helps get it down...I don't care

for the taste.

Hi Marissa. Take 2 tablespoons per day mixed into water. The more

water, the less taste. Keep stirring it as you drink since it tends to

settle to the bottom.

Bee

[Guest guest]

Can this also be mixed with the Egg Drink?

I found this yeast product by NOW:

http://www.nowfoods.com/?action=itemdetail & item_id=3476 Even though it says it's

grown in a sugar base, is it still ok to use? or is the strictly Red Star

version like this one http://www.veganstore.com/index.html?stocknumber=235 the

better to use?

Hi Marissa. Take 2 tablespoons per day mixed into water. The more

water, the less taste. Keep stirring it as you drink since it tends to

settle to the bottom.

[Guest guest]

>

> Can this also be mixed with the Egg Drink?

>

> I found this yeast product by NOW: http://www.nowfoods.com/?

action=itemdetail & item_id=3476 Even though it says it's grown in a

sugar base, is it still ok to use?

==>Yes, you can put it in the Egg Drink. All yeast is grown on a sugar

base of some kind, but the end product doesn't end up being sugar at

all, so the NOW product is quite fine to use.

Bee

[Guest guest]

>

> Can this also be mixed with the Egg Drink?

>

> I found this yeast product by NOW: http://www.nowfoods.com/?

action=itemdetail & item_id=3476 Even though it says it's grown in a

sugar base, is it still ok to use? or is the strictly Red Star

version like this one http://www.veganstore.com/index.html?

stocknumber=235 the better to use?

HI Just wanted to let you know I have that same bottle and it has the

red star label on the back. NOW enhances the red star with some

extra vitamins. I think it taste fine too. I actually sprinkle it

on my eggs in the morning to help get up all the melted coconut oil

off the plate.

Kara

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