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V8 vegetable drink

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>

> Are V8 vegetable drinks ok? I dont know what is in them but they

sound

> like they would be ok?

Hi Mindy. No, V8 vegetable juice is not okay. V8 is a concoction

made from processed (heated) juice concentrate or reconstituted

vegetable juice with added salt (why does 's add salt?)

and " natural flavorings. " Natural flavorings are nothing more than

repackaged MSG.

Here are the ingredients of a can of V8 Juice straight from the label:

Tomato Juice from Concentrate (Water, Tomato Paste), Reconstituted

Vegetable Juice Blend (Water and Concentrated Juices of Carrots,

Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Lemon Juice

from Concentrate (Water, Lemon Juice Concentrate), Salt, Natural

Flavoring, Vitamin C (Ascorbic Acid), Citric Acid.

Also juicing vegetables is not recommended unless you also consume

plenty of " good " fats with it to slow the release of carbs/sugars

into the system.

Bee

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