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Timing of Major Steps for making changes

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>

> Hi Bee,

>

> I refer to the 10 steps which you recommend in your document " Curing

> Candida, How to get started "

> http://www.healingnaturallybybee.com/articles/intro1.php

>

> How long should I spend on each step? I am 31 and scored 122 on the

> Candida questionnaire.

>

Hi . Welcome to our group. You need to go at your own pace, but

try to get through all of the steps within a month. But don't be

concerned if it takes you longer. Slow and steady wins the race!

Rushing doesn't help because you just become frustrated. And you

shouldn't push your body too hard; just hard enough to get over the

cravings and withdrawal symptoms.

The best to you, Bee

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