Guest guest Posted August 31, 2008 Report Share Posted August 31, 2008 While reading the messages on this board, I was struck at the number of people who cannot stomach the taste of coconut oil, so I thought I would share a discovery I made. I really like coconut oil, and have been using it for years. I guess that is why going full-tilt on Bee's fat reccommendations was not hard for me, since this particular thing was not a big change for me. My favorite is Wilderness Family Naturals extra virgin centrifugal coconut oil. This is a strong flavored oil that tastes like coconut. Well, the last time I ordered oil, I accidentally ordered the expeller pressed variety. This one has no odor or flavor. I didn't notice the mistake, but kept thinking that the oil was unusually mild. The gallon was half used before I realized that I had ordered the wrong thing. I found that the milder flavor worked better for some things, and my family likes it better. Then, while cooking the other day, I was about to take my tablespoon of oil, when I accidentally dropped a little Celtic Sea Salt into the coconut oil. I ate it anyway, thinking that the small amount of salt was also a healthy thing to eat. BOY!!! Was it ever tasty! It kind of reminded me of movie theatre popcorn that I remember from my youth! So yummy - it really made the dose of fat go down well. Anyway, I will probably go back to the centrifugal coconut oil, since I actually like it, but will always keep some of the milder oil on hand for use in some things. I find that the salted oil is tasty on veggies, or as a sauce on meat. If you are having trouble stomaching the coconut oil on this diet, you might tolerate it better if you add a very tiny amount of Celtic Sea Salt. Try it and see if this helps! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2008 Report Share Posted August 31, 2008 Sounds like a good way to make home made kettle corn! I am loving coconut oil now. It is SO Versatile. I think my kids will like this one. > > While reading the messages on this board, I was struck at the number > of people who cannot stomach the taste of coconut oil, so I thought I > would share a discovery I made. > > I really like coconut oil, and have been using it for years. I guess > that is why going full-tilt on Bee's fat reccommendations was not > hard for me, since this particular thing was not a big change for > me. My favorite is Wilderness Family Naturals extra virgin > centrifugal coconut oil. This is a strong flavored oil that tastes > like coconut. > > Well, the last time I ordered oil, I accidentally ordered the > expeller pressed variety. This one has no odor or flavor. I didn't > notice the mistake, but kept thinking that the oil was unusually > mild. The gallon was half used before I realized that I had ordered > the wrong thing. I found that the milder flavor worked better for > some things, and my family likes it better. > > Then, while cooking the other day, I was about to take my tablespoon > of oil, when I accidentally dropped a little Celtic Sea Salt into the > coconut oil. I ate it anyway, thinking that the small amount of salt > was also a healthy thing to eat. BOY!!! Was it ever tasty! It kind > of reminded me of movie theatre popcorn that I remember from my > youth! So yummy - it really made the dose of fat go down well. > > Anyway, I will probably go back to the centrifugal coconut oil, since > I actually like it, but will always keep some of the milder oil on > hand for use in some things. I find that the salted oil is tasty on > veggies, or as a sauce on meat. > > If you are having trouble stomaching the coconut oil on this diet, > you might tolerate it better if you add a very tiny amount of Celtic > Sea Salt. Try it and see if this helps! > > > Quote Link to comment Share on other sites More sharing options...
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